Wurst was the Area Lead at CorePower Yoga in Westlake Village and Thousand Oaks for six years before becoming the President of Operations at Westlake Yoga Co. Her personal mission is to teach mental and physical training tools to students seeking to reduce distractions, increase focus, and add mindfulness, recovery and relaxation to their routines. Monica has worked as the yoga therapist for the Los Angeles Rams for four seasons, is a legacy ambassador for Lululemon, and is currently pursuing her master’s degree in Sports and Performance Psychology. Recently she worked as the yoga instructor for the Dallas Cowboys during their 2021 training camp, which was featured on an episode of Hard Knocks HBO. Outside of work Monica seeks to connect with people through mindfulness and healing practices that bring communities together.
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