Janine Tandy

Janine Tandy is an experienced professional in the fields of mindfulness, yoga, and health coaching, currently serving as an IFS Practitioner and Health Coach at Nourishyourself Mindfulness and Yoga since March 2012. In addition, Janine has been a Yoga and Mindfulness Educator at Nourishyourself since January 2011, specializing in Yin yoga/Self Inquiry and Yang (Vinyasa) Yoga, with ongoing mentorship from Ty and Sarah Powers at the Insight Yoga Institute. Janine has also held the role of Corporate Mindfulness Facilitator at studio BE since March 2020. Academically, Janine holds a Certified Health Coach designation from the Institute for Integrative Nutrition, a Master's degree in Public Health from New York University, and a Bachelor's degree in Health Care Administration/Management and Political Science from the University of Rochester.