Abby Lam

Abby Lam is an experienced personal trainer with a career spanning over a decade, currently working at The American Club Hong Kong and The Repulse Bay since 2009 and 2011, respectively. Abby has also held positions as a Bootcamp Instructor at Outdoor Squad in Sydney and as a Group Fitness Instructor at Abby Fitness and Fit Eat In. Previous roles include coaching at Bikini Fit Asia Limited and serving as Fitness Director at Steiner Leisure Limited. Abby holds a Bachelor of Business Administration from the University of South Australia and multiple fitness-related certifications, including Pilates, Mobility, Pre/Postnatal Fitness, and TRX Suspension Training. Additionally, Abby has a Professional Diploma in Counselling from Hong Kong Baptist University.