The Center for Mind-Body Medicine
Lana Hudson is an experienced health and wellness consultant at NSA/Juice Plus+ in Naples, FL, since 2004, where responsibilities include educating individuals and groups on nutritional wellness plans and providing support for their implementation and maintenance. Additionally, Lana has operated as a self-employed personal and professional life coach during the same period. As a certified facilitator at The Center for Mind-Body Medicine since 2002, Lana leads groups and workshops. Educational qualifications include a Bachelor of Science in Independent Studies from Carson-Newman University and a Master of Arts in Mental Health Counseling from the University of South Florida.
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The Center for Mind-Body Medicine
For 30 years, we’ve worked around the world to share our healing model with communities and institutions facing many kinds of challenges. We collaborate with community leaders to co-create trauma relief and resilience-building programs that are responsive to the community’s unique experiences, needs, goals, and culture. We design in-person and online programs that provide a thorough understanding of the science of mind-body medicine and self-care, and a supportive small group experience in which trainees practice a range of evidence-based techniques that restore physiological and psychological balance, enhance their self-awareness and compassion, and enable the skillful use of this approach with others. Our model is inclusive, equitable and accessible. We look for inspiration and evidence in modern science, ancient wisdom traditions, and local healing practices. With our support, local leaders, institutions, and whole communities can progress toward making urgent and ongoing population-wide trauma relief and resilience building sustainable at the local level. The results are often transformational. Visit our website to learn more about our work, our research, and our impact.