Sara Knee

Sara Knee is an experienced fitness professional currently serving as the Co-Executive Director of Tempo Run Club and Speed & Performance Coach at D1 Training since August 2023, focusing on enhancing athlete skills and performance. Concurrently, Sara holds the position of Sports Performance & Skills Coach at EDGE Sports Fitness and Fitness Specialist II at Chesapeake Energy. Additional roles include serving as a Fitness Center Associate/Personal Trainer at the YMCA of Greater Oklahoma City and previously as a Group Fitness Instructor at Paycom. Sara's early career involved internships and training positions at notable institutions, including the University of Oklahoma and Iowa State University. Sara completed a Bachelor of Science in Kinesiology and Exercise Science from Iowa State University, with prior studies at Simpson College in Exercise Science and Health and Wellness.