YMCA of Greater Oklahoma City
Sara Knee is an experienced fitness professional currently serving as the Co-Executive Director of Tempo Run Club and Speed & Performance Coach at D1 Training since August 2023, focusing on enhancing athlete skills and performance. Concurrently, Sara holds the position of Sports Performance & Skills Coach at EDGE Sports Fitness and Fitness Specialist II at Chesapeake Energy. Additional roles include serving as a Fitness Center Associate/Personal Trainer at the YMCA of Greater Oklahoma City and previously as a Group Fitness Instructor at Paycom. Sara's early career involved internships and training positions at notable institutions, including the University of Oklahoma and Iowa State University. Sara completed a Bachelor of Science in Kinesiology and Exercise Science from Iowa State University, with prior studies at Simpson College in Exercise Science and Health and Wellness.
YMCA of Greater Oklahoma City
The Y is one of the nation’s leading nonprofits strengthening communities through youth development, healthy living and social responsibility. Across the Oklahoma City Metro, 12 Ys engage more than 151,000 men, women and children – regardless of age, income or background – to nurture the potential of children and teens, improve the nation’s health and well-being, and provide opportunities to give back and support neighbors. Anchored in more than 10,000 communities across the country, the Y has the long-standing relationships and physical presence not just to promise, but to deliver, lasting personal and social change. Mission To put Christian principles into practice through programs that build healthy spirit, mind and body for all.