Fitness and Wellness

The Fitness and Wellness team at YMCA San Diego is responsible for developing and implementing a wide range of fitness programs and wellness initiatives aimed at improving the overall health and well-being of the community. This includes personalized training, group fitness classes, wellness coaching, adaptive care programs, and specialized instruction in activities like yoga and Pilates. The team collaborates to empower individuals of all ages and abilities to achieve their fitness and wellness goals in a supportive and inclusive environment.