Emily Brinnand 🌈

Emily Brinnand has a diverse work experience spanning various roles and industries. Emily is currently working as a Development and Wellbeing Coach at Emily Brinnand Coaching, where they combine their expertise in personal performance coaching and physical health and fitness to create positive change for individuals, employees, and businesses. Emily has designed and delivered coaching programs aimed at improving mental, physical, and social health for the past five years.

In addition, Emily works as a Health and Wellness Coach at Not A Phase, facilitating exercise and mindfulness classes for the Trans+ charity's Misfits Program in Manchester. Emily is passionate about creating a safe and inclusive environment for trans+ people to exercise and connect with themselves and others.

Emily is also a Certified Personal Trainer, delivering individual and group sessions to empower people to improve their overall health through physical activity and exercise. Emily aims to shift mindsets towards exercise and movement to enhance people's health, life, and work.

As a Freelance Wellbeing Coach, Emily has delivered webinars and workshops for hero wellbeing, reaching out to companies across the UK. Emily'ssessions focus on teaching evidence-based coping strategies to improve health and wellbeing, including stress management, burnout prevention, and mindfulness practice.

Alongside their coaching work, Emily has worked as a Creative Producer for various companies, including the BBC, Ticketmaster, McCann, Ear To The Ground, and Social Chain. Emily has demonstrated their commitment to producing work that aligns with their values and positively impacts people.

Emily has also contributed to social enterprises, such as Girls Out Loud, where they worked as a Workshop Facilitator and Coach. Here, they supported and inspired teenage girls in the North West through workshops and one-on-one coaching sessions.

Emily'sprevious work experience includes being a Freelance Producer at BBC Creative, where they brought a coaching approach to their work, leading teams to feel valued, listened to, and respected. Emily was the Production Lead for two major BBC charity campaigns: Children in Need 2020 and Sport Relief 2020.

Earlier in their career, Emily worked as a Producer at The Gate Films, leading productions from pitch stage to completion. Emily developed resilience to stress, effective leadership skills, and the ability to support teams mentally and physically. Additionally, they served as a Music Journalist at the Guardian, pitching and writing their own column to give exposure to Northern UK acts. Emily also worked as a Freelance Broadcast Journalist across multiple radio stations, honing their storytelling skills and ability to work under pressure.

Overall, Emily Brinnand has a strong background in coaching, fitness, production management, and journalism, with a passion for creating positive change and empowering others.

Emily Brinnand has a diverse education history. In 2017, they attended The Coaching Academy and earned a NLP Practitioner degree, focusing on Personal Awareness and Self-Improvement. Prior to that, from 2011 to 2012, Emily studied at The University of Sheffield, where they pursued a Master's degree in Broadcast Journalism. Lastly, from 2008 to 2011, they attended The University of Sheffield and obtained a Bachelor's degree in English Language and Literature.