Sara Howden is a Certified BioMechanics Method Corrective Exercise Specialist at The BioMechanics Method. Sara is also a Mental Fitness Coach at Positive Intelligence, Health Coach for Integrated Nutrition at the Institute for Integrative Nutrition, and Small Business Owner at 360 Wellness Singapore. Additionally, Sara is a Certified Pilates Instructor at BASI Pilates and Body & Flow. With a background in investor communications and corporate sales support, Sara holds a Master's degree in International Business/Trade/Commerce from the University of Surrey and a Bachelor's degree in Business Studies from Université de Perpignan Via Domitia.
May, 2018 - present
Certified Pilates Instructor at Studio Pilates International
Certified Pilates Instructor at BASI Pilates
Certified Pilates Instructor at BASI Pilates
Certified Pilates Instructor at Core Pilates
Certified Pilates Instructor at Rowan-Cabarrus YMCA