Ingrid Knight-Cohee

Ingrid Knight-Cohee is a seasoned fitness professional with extensive experience in health and wellness. Currently serving as the Director of Fitness Classes at Fitness World since July 2020, Ingrid also founded MSINGI Elemental Movement in January 2023, a movement practice inspired by elemental themes and Afrobeats. Additional roles include freelance writing for the International Association of Professional Writers and Editors since February 2024, and presenting for various organizations including IHRSA and Canadian Fitness Professionals Inc. With a strong educational background that includes a Master's Degree in Exercise and Health Psychology from Emporia State University and a Bachelor's Degree in Human Kinetics from The University of British Columbia, Ingrid has also held leadership positions in group fitness as Director at Steve Nash Fitness World and Sports Club, and Associate Director at YWCA Metro Vancouver.