Fitness and Wellness Team

About

The Fitness and Wellness Team at LA PALESTRA collaborates to deliver personalized and integrated health and fitness programs. Team members include exercise specialists, fitness specialists, registered dietitian nutritionists, licensed massage therapists, lifeguards, and yoga teachers. They work together to assess individual needs, design customized exercise and nutrition plans, provide rehabilitative and performance-enhancing therapies, and ensure overall physical and mental well-being for clients.


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