Cara Bradley

Key Speaker, Teacher, Content Creator at Mindful

Cara Bradley has a diverse range of work experience. Cara is currently a Key Speaker, Teacher, and Content Creator at Mindful, where they share body-mind training practices and articles. In 2020, they became a Founding Member of the Mental Fitness Collective. Cara also has experience as a Host and Mental Fitness Coach at Verge LLC, where they trained high performers and represented top wellness brands. Cara has written a book called "On The Verge" and has been a Co-Producer for The Mental Fitness Bootcamp at Mindful Leader. In addition, they founded and sold Verge Yoga Center, a yoga and meditation center. Cara has also been a Lead Mentor for the Flow Genome Coaching Program and a Host for The Embodiment @ Work Summit. Cara has worked as a Mental Strength Coach at Villanova University and Rollerblade Inc, where they were a sponsored Pro Skater. Currently, they are a Mental Fitness Coach & Ambassador at Soccer Resilience, where they collaborate on a Mental Fitness Summit and launched the Soccer Resilience - Mental Fitness Nutritional System.

Cara Bradley completed their undergraduate education from 1984 to 1986 at NYU Stern School of Business, where they earned a Bachelor of Science degree in International Business/Economics. In 1985 to 1986, they also attended Università Bocconi in Milan, Italy, studying International Business. Before attending NYU, Cara Bradley studied International Business from 1982 to 1984 at the University of Delaware. Cara completed their high school education at Syosset High School from 1978 to 1982.

In terms of certifications, Cara Bradley obtained a Certified Mental Wellness Coach certification from the Functional Food Center/Functional Food Institute in August 2021. In November 2018, they became a Mentor and Certified Coach through the Flow Genome Project. In September 2018, Cara Bradley became a member of the National Speakers Association. Cara also holds a Certified Meditation Instructor certification from the Clearlight Meditation Institute, obtained in June 2015. In July 2004, they obtained a Certified Strength and Conditioning Specialist (CSCS) certification from the National Strength and Conditioning Association (NSCA). Additionally, Cara Bradley is an Experienced Registered Yoga Teacher (E-RYT) certified by the Yoga Alliance since June 2004.

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Timeline

  • Key Speaker, Teacher, Content Creator

    April, 2016 - present