Esta McIntyre

Esta McIntyre is the owner of Flourish After 50, a unique virtual mentorship and community designed to empower individuals over 50 through health and lifestyle coaching. As a best-selling author of "Fitness for Women Who Love to Eat and Hate to Move," Esta also holds multiple certifications from the National Academy of Sports Medicine, including Nutrition Specialist and Weight Loss Specialist, alongside personal training and corrective exercise qualifications. Additionally, Esta owns My Health Studio, which offers personalized training in a welcoming environment for those seeking a tailored fitness experience.