Nbc-Hwc Blaine Raab

Lifestyle And Wellness Coach at Spring Health

Blaine Raab has a diverse range of work experience in the health and wellness industry. They started their career as an Athletic Assistant at Clarksville Parks and Recreation in 2014. They then worked as a Recreation Lead at MWR - Morale, Welfare and Recreation DTA USA, where they supervised a physical fitness facility and provided services to military personnel, families, retirees, and civilians. In 2018, Blaine became an Operations Manager at LA Fitness, a fast-paced health club company.

Blaine's next role was as a Health Educator at Army Wellness Center, where they delivered primary prevention services in various areas such as physical fitness, nutrition, health assessment, wellness education, stress management, and tobacco education. They also performed body composition assessments and metabolic testing.

From 2020 to 2022, Blaine worked at Noom Inc. as a Health Coach, managing a caseload of over 1500 clients in multiple groups. They facilitated group discussions on topics such as weight fluctuation, hydration, and thought distortions. Additionally, Blaine joined the Noom hiring team, conducting virtual interviews and evaluating coaching skills using performance metrics.

Currently, Blaine is working as a Lifestyle and Wellness Coach at Spring Health. Their mission is to bridge the gap between mental health and common lifestyle challenges to help clients overcome stress, work, home problems, and personal growth areas. They provide structured wellness and life coaching sessions via 1-1 video calls and develop personalized action plans to support clients in achieving their goals.

Blaine Raab, NBC-HWC, holds a Master's degree in Nutrition Sciences from PennWest California, which was obtained from 2020 to 2021. Blaine also holds a Bachelor's degree in Exercise Science from the University of Tennessee at Martin, which they completed from 2010 to 2014. In addition, they have obtained various certifications including the Noom Inc. Health Coach Certification Program from Noom Inc. in July 2021, the National Board Certified Health & Wellness Coach from the National Board for Health & Wellness Coaching in December 2021, the Certified Personal Fitness Trainer - Health Fitness Instructor (CPFT-) from the American Council on Exercise (ACE Fitness) in November 2017, and the Health Coach Certification from the American Council on Exercise (ACE Fitness) in November 2018.

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