Kat de Leon-Lantto is a co-founder and coach at R & K Athletics, with extensive experience in personal training, coaching, yoga instruction, and graphic design throughout various organizations such as ST CLOUD AREA FAMILY YMCA, Omni Training Facility, and Granite City CrossFit. Kat holds a B.A. in Art Studio from UC Santa Barbara and an A.A. in Liberal Arts from College of the Sequoias.
January, 2022 - present