Sean Coughlin

Strength Trainer / Personal Trainer / Group Exercise Instructor / Fitness Coach at Westfield Area YMCA

Sean Coughlin is an experienced fitness professional and apprentice in the sheet metal industry with a diverse background in health and wellness. Currently serving as an Apprentice at Sheet Metal Workers Local 22 since April 2021, Sean also works at Westfield Area Y as a Strength Trainer, Personal Trainer, Group Exercise Instructor, and Fitness Coach. Previous positions include Floor Supervisor and Personal Trainer at JCC Of Central New Jersey, and multiple roles focused on health and wellness at Westfield Area YMCA and Somerset Hills YMCA. Sean holds a B.S. in Exercise Science from William Paterson University of New Jersey, obtained in 2012. Early work experiences span customer service and fitness-related internships, reflecting a commitment to both personal training and community engagement.

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