Lauren Adams

Personal Trainer at Work Out World

Lauren Adams is a dedicated home nurse currently employed at Preferred Home Health Care since April 2016, providing vital care and physical therapy to patients. As a personal trainer at Work Out World since 2011, Lauren develops customized diet and exercise plans, conducts fitness assessments, and leads various fitness classes while maintaining a high volume of client sessions. Previous experience includes serving as a Nutrition Assistant at Riverview Medical Center, where Lauren created meal plans and responded to patient needs, as well as volunteering as a Strength and Conditioning Coach for the Women's Lacrosse team at Montclair State University. Lauren holds a Bachelor's Degree in Food Science and Nutrition from Montclair State University, completed in 2010.

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