Jen Cochran has an extensive background in emergency medical services, yoga instruction, and community risk reduction. Beginning their career in EMS in the late 90s, Jen has held various leadership positions within different organizations. Currently, Jen serves as the Assistant Chief of EMS and Community Risk Reduction at the Worthington Division of Fire and EMS. In addition to their EMS roles, Jen is also a Level 1 YFFR instructor at Yoga for First Responders and a yoga instructor at The Wonder Within where Jen focuses on reaching First Responders and Veterans through yoga and wellness practices. With a strong educational foundation in surgical technology and emergency medical services, Jen brings a wealth of knowledge and experience to their current role.
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YogaShield® Yoga for First Responders® (YFFR)
Yoga For First Responders is a 501C3 non profit that aims to bring a trauma sensitive yoga protocol specific to the culture of first responders. The yoga practice targets stress and secondary traumas that first responders face daily. The organization does this by teaching trainings to bring the exclusive protocol to every community and by teaching the protocol in departments, academies and other locations. Yoga For First Responders is the pioneering organization to focus on this population.