Daniel Bennett

Daniel is passionate about bridging the gap between research and application in the field of performance science. With a capstone project investigating digital well-being interventions in university students coping with the COVID-19 pandemic, he earned a Master’s degree in sports, exercise, and human performance in Germany. As a member of the Arena team, Daniel acts as the “empirical anchor” in the development of the Arena Strive platform to ensure that the path to high-performance medicine is grounded in science. His professional and personal interests lie in HRV, flow states, and psychophysiological correlates of performance.