Ama Brew

Ama Brew, Msc.OL, ICF-ACC is a seasoned professional with extensive experience in human resources and mental health coaching. As the Founder of Empowered for Balance since July 2019, Ama has been dedicated to promoting mental well-being. Currently serving as a Mental Health Coach at Lyra Health since 2021, Ama previously worked as a Human Resources Consultant at Abby Pro Consulting from 2016 to 2020 and held various HR roles at Centralarm Monitoring Inc. and Progressive Insurance. Early career experiences include serving as an Academic Advising Assistant at Southern New Hampshire University and as an Incident Manager at OPTEVEN. Ama's educational background includes a Master of Science in Organizational Leadership and a Graduate Certificate in Human Resources Management from Southern New Hampshire University, as well as a Bachelor of Arts in Psychology with Spanish from the University of Ghana.