Cheri D. Mah

Cheri D. Mah, MD, MS is a renowned sleep consultant and expert with extensive experience working with professional athletes, sports teams, and executives. As the founder of Mah Method since 2009, Cheri has provided specialized sleep guidance to a variety of high-performance clients, including Olympic gold medalists and Formula 1 executives. Currently serving as an adjunct lecturer at Stanford University School of Medicine and as a sleep expert for Under Armour, Cheri has held significant roles in the field, including fellowships at Stanford Sleep Medicine Center and consultations for ESPN and Nike. With a strong academic background, including multiple degrees from Stanford University and the University of California, San Francisco, Cheri has made significant contributions to sleep research and its impact on athletic performance.